Teff-Tastic Recipes: 10 Recipes With This Ancient Grain

Teff is an ancient grain, typically found within Ethiopia, that packs amazing health benefits within its teeny-tiny grains.Free of gluten, one cup of teff alone packs in tons of calcium, a high dose of vitamin C, iron, protein, and fiber. Because teff is so tiny, it cannot be processed, so eating it in its whole form is necessary. Not only does it have a nutty, mellow flavor, but teff is incredibly versatile! From breakfast to dessert.

 

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